Nepalis go to the polls in first elections since ‘Generation Z uprising’


When Nepalese youth flooded the streets of the capital last September, Santosh Jaiswal followed the unrest from thousands of miles away.

After working long shifts in a Dubai oil field, he would return to his small bedroom and watch viral videos of Gen Z protesters clashing with security forces and setting fire to the parliament building. Under increasing pressure, the communist-led government resigned.

Within weeks, he quit his job and booked a flight home.

Why do we write this?

Every year, hundreds of thousands of young people leave Nepal in search of work. These elections – the country’s first since youth-led protests toppled the government – ​​are giving some a reason to stay.

“It seemed like an extraordinary moment,” says Jaiswal, who comes from a dusty village in Nepal’s Lumbini province. “For the first time, it seemed that ordinary young people could oust the old corrupt politicians. I wanted to be part of that change.”

Now, as Nepal holds its first elections since protests that some have called the “Generation Z uprising,” young Nepalis are emerging as a powerful and engaged political force. Young candidates represent around a third of those taking part in the elections, and around 1 million new registered voters – most of them also young – have been added to the lists. It is a surprising change in a country that has struggled with mass youth migration; 40% of Nepal’s population is under 25 years old, but hundreds of thousands of frustrated young people leave each year in search of opportunities abroad, including Mr Jaiswal.

Santosh Jaiswal, left, sits outside a roadside shop with friends, reading about the ongoing election campaigns in Nepal’s Lumbini district on March 1, 2026.

“This election has given some young people confidence that change is possible,” says Jeevan Sharma, professor of South Asia and international development at the University of Edinburgh, Scotland. “But that hope will have to be accompanied by deeper economic reforms that create viable livelihoods.”

Nepalese youth forced to leave

Labor migration has shaped Nepalese households for generations, reinforced by slow job creation and an economy that largely skipped industrialization. Today, Nepal’s economy relies heavily on remittances from migrant workers, which account for nearly a quarter of its gross domestic product, according to the World Bank. Youth unemployment exceeds 20% and approximately 2,300 Nepalis leave the country every day to seek employment abroad, mainly in the Gulf region and Southeast Asia.

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